This delicious morning treat is warming my belly, mind and soul!  Inspired by the great Martha Stewart, this recipe is nourishing and warming, and one that is super easy to make in a larger batch so that you quickly reheat and eat each morning. Breakfast Quinoa (for the whole week) Serves: 5-6 Time: 20 minutes … More Breakfast Quinoa

Holidays.  Holy Days.  Work-free days. We.  All.  Love.  Them. But do our bellies? 🙂 I find that often during holiday celebrations – whether it be a Memorial Day cookout, a birthday party, or the new year – healthy food and celebration don’t always go hand-in-hand.  For some odd reason. While I maintain that we all owe it to … More Three Types of Food My Body Craves after a Holiday Weekend